{"id":6399,"date":"2021-03-06T20:13:47","date_gmt":"2021-03-06T20:13:47","guid":{"rendered":"https:\/\/callista.gr\/perch-fillets-grilled-with-small-baking-potatoes-and-steamed-fennel"},"modified":"2021-03-06T20:13:47","modified_gmt":"2021-03-06T20:13:47","slug":"perch-fillets-grilled-with-small-baking-potatoes-and-steamed-fennel","status":"publish","type":"post","link":"https:\/\/callista.gr\/en\/perch-fillets-grilled-with-small-baking-potatoes-and-steamed-fennel","title":{"rendered":"Perch fillets grilled with small baking potatoes and steamed fennel"},"content":{"rendered":"<p><img class=\"alignnone size-full wp-image-5390\" src=\"\/wp-content\/uploads\/2014\/10\/recipies-instructions-fileto-perkas-sth-sxara-me-patates-kai-finokio.jpg\" alt=\"recipies-instructions-fileto-perkas-sth-sxara-me-patates-kai-finokio\" width=\"100%\" srcset=\"https:\/\/callista.gr\/wp-content\/uploads\/2014\/10\/recipies-instructions-fileto-perkas-sth-sxara-me-patates-kai-finokio.jpg 748w, https:\/\/callista.gr\/wp-content\/uploads\/2014\/10\/recipies-instructions-fileto-perkas-sth-sxara-me-patates-kai-finokio-300x66.jpg 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>250g fillet of perch<\/li>\n<li>200g medium potatoes, peeled and boiled<\/li>\n<li>1 fennel<\/li>\n<li>1 fresh onion, chopped<\/li>\n<li>\u00bd cup extra virgin olive oil CALLISTA<\/li>\n<li>3-4 sprigs of fresh oregano and thyme, chopped<\/li>\n<li>Salt and freshly ground pepper<\/li>\n<\/ul>\n<p><strong>Execution<\/strong><\/p>\n<ol>\n<li>Salt and pepper perch fillets and coating with a few drops of olive oil.<\/li>\n<li>Bake perch on grill or at BBQ from both sides on high heat (4 minutes each side). Keep them on a hot pan.<\/li>\n<li>Mix in a bowl 2 teaspoons of salt, 1 pepper and herbs.<\/li>\n<li>Cut the potatoes in the middle, and sprinkle with the herb mixture above.<\/li>\n<li>Place baking paper on baking pant and put potatoes pouring all over them extra virgin olive oil and bake in the oven with grill for 30 minutes<\/li>\n<li>Meanwhile boil the fennel until smooth (about 10 minutes)<\/li>\n<li>Once the potatoes gain a crisp crust, add the perch and fennel (cut in four pieces) and leave further 8 &#8216;.<\/li>\n<li>Serve with chopped onion.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 250g fillet of perch 200g medium potatoes, peeled and boiled 1 fennel 1 fresh onion, chopped \u00bd cup extra virgin olive oil CALLISTA 3-4 sprigs of fresh oregano and thyme, chopped Salt and freshly ground pepper Execution Salt and pepper perch fillets and coating with a few drops of olive oil. Bake perch on&hellip;<\/p>\n","protected":false},"author":3,"featured_media":6041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[133],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Perch fillets grilled with small baking potatoes and steamed fennel - Callista<\/title>\n<meta name=\"description\" content=\"CALLISTA - NATURAL HELLENIC PRODUCTS100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 &amp; \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03a4\u0397\u039f\u0395. \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 - 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